The cacao is sourced directly from small scale family farms and collectives in Guatemala, with the farmers receiving better than fair wages for their work. The cacao is prepared in the traditional way, selecting beans by hand and lightly roasting them over a wood fire.

Nutrition Facts

Serving Size: 1 Tbsp (15-20g)
Servings per 500g: 25 - 33

Amounts Per Serving 15g
Calories 87
Calories from Fat 54
%Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 207mg 6%
Total Carbohydrate 2g 3%
Dietary Fibre 6g 21%
Sugars 0g
Protein 2.3g 5%
Calcium 6%
Calcium 3%
Magnesium 9%
Iron 8%
Copper 21%
Zinc 6%
Manganese 9%

Raw cacao is a natural superfood that is high in nutrients such as iron, magnesium and zinc. Cacao is considered to have the highest
source of antioxidants of all foods.

100% CACAO
Keep in a cool ( 15 - 20°C ) and dry place in an airtight container

Flavours to add:
- chilli
- cinnamon
- maca
- cardamom
- vanilla
- turmeric
- ginger
- honey
- stevia
- coconut oil
- blossom nectar

Rhumaa Cacao

Cacao Flakes 100% - Guatemala - 500g