MENOPAUSE BY NATURE WORKSHOP with Andrea Walker (Sat 11am-12:30pm - Oct 5)

Women Empowering Women. 

Join us in the workshop with the Functional Medicine Health Coach Andrea Walker about female hormones and how they affect our body and mind during all stages of peri to post menopause and how you can prepare/deal with this time of life with ease. 

It is a very informative yet fun workshop where you can bond with ladies from the neighbour over a nice cup of tea.  Let's bust the MYTH that MENOPAUSE is the 'end' since this stage of life can be a 'start' of something new and fulfilling! Join us and do something just for YOU!

This workshop is suitable for any woman over 35 who wants to know more. We will cover:

- what is peri/menopause/postmenopause
- what hormones are at play during this time
- what is changing in our body in the years before/after menopause
- what complaints it brings
- how to best prepare/deal with all 3 stages so we enjoy this time of life naturally and with ease
- how food, lifestyle, herbs, vitamins... can help
- HRT(hormone replacement therapy) pros&cons...options

THE HOST

Andrea Walker is a functional medicine health coach, specialising in female hormones. She approaches her clients as individuals, with their unique set of complaints, lifestyle, history & trauma. She looks at the whole body as one interconnected unit (body, mind & soul), while looking for the root cause of their dis-ease and works on their side to reach the best versions of themselves.

Her passion for this field started with her own problems in health and not being able to find answers in the regular healthcare system. She is passionate about menopause and will share not only her science based knowledge about this topic but also her own experience. Her goal is to empower as many women as possible about this stage of life so they enjoy it fully and with ease.

Andrea is originally from the Czech Republic. She has a broad international knowledge she draws from as she has also lived 15.5 years in Canada and currently for 10 years with her Canadian husband and 2 kids in the Netherlands. If you want to find out more about her look at www.andreawalkerhealth.com