Guatemala (40gr) Ceremonial dose - CEREMONIAL CACAO

Ceremonial cacao is a premium, high-grade cacao revered for its rich flavour and cultural significance. Rooted in the ancient traditions of the Maya and Aztec civilisations, this exceptional cacao is more than just a treat—it's a bridge to centuries-old spiritual practices. Historically, these cultures used cacao drinks in ceremonies to celebrate significant life events such as births and marriages, prepare for battles, and offer reverence to their gods.

How to Use Ceremonial Cacao:

1. Preparation:

   • Start with 40g of ceremonial cacao (the typical ceremonial dose) or a smaller amount if desired. The standard drink is 15-20g (a tablespoon)
     
   • Heat water or plant-based milk until warm but not boiling. Use approximately one cup of liquid for each dose of cacao.

2. Blending:

   • Add the cacao to the warm liquid.
   • Stir continuously until the cacao is fully melted and the mixture is smooth.
   • For a richer experience, use a whisk or blender to create a frothy texture.
     
     

3. Enhancement (Optional):

   • Enhance the flavour with natural sweeteners like honey or maple syrup.
   • Add other superfoods such as cinnamon, cayenne, or vanilla to taste.
   • Consider including a small amount of coconut oil or nut butter for added creaminess.
     
     

4. Mindful Consumption:

   • Find a quiet, comfortable space to enjoy your cacao.
   • Focus on the experience, savouring the aroma, taste, and warmth.
   • Use this time for meditation, setting intentions, or reflecting on personal growth.
     
     

5. Ceremonial Context:

   • Use ceremonial cacao as part of your personal rituals, whether to start your day with mindfulness, to enhance creative work, or to connect with your inner self.
   • It can also be shared in group settings, creating a communal experience that honours its traditional roots.

By integrating ceremonial cacao into your routine, you not only enjoy a delicious beverage but also connect with a rich cultural heritage, embracing the sacred and life-affirming traditions of ancient Mesoamerican peoples.

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Raw cacao is a natural superfood that is high in nutrients such as iron, magnesium and zinc. Cacao is considered to have the highest source of antioxidants of all foods.

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